Calm The Chaos

A Fail-proof Road Map for Parenting Even the Most Challenging Kids

A simple, fail-proof roadmap for parents raising even the most challenging children from the founder of the life-changing Calm the Chaos methodology and the Lemon Lime Adventures blog.

About The Book

A revolutionary guide for parents of kids that struggle with big emotions, power struggles, or challenging behaviors.

If your child is labeled strong willed, highly sensitive, spirited or explosive, neurodivergent (ADHD, Autism, Anxiety, Sensory Processing, etc.), dealing with trauma, or just tougher than other kids you’ve met, parenting expert Dayna Abraham, is here to help. You and your child are not broken. You are the parent that your child needs, and Calm the Chaos is the roadmap that can help you find your path forward.

This clearly organized, methodical approach is designed to help parents create a deeply connected family while removing the stress and overwhelm of parenting in a modern world.
There are five steps to calming the chaos—Getting to Safety, Restoring Energy, Finding Calm in the Moment, Getting Ahead of the Moment, and Building a Family Team.

Each step employs a framework that is easy to remember, even when emotions run high:

  • You ground yourself,
  • Connect with your kid,
  • Understand the root of the struggle,
  • Empower each other with a solution and plan that works for everyone involved.

Backed by science and tested by hundreds of thousands of families, Calm the Chaos helps parents guide children to self-acceptance, compassion, and resilience. Complete with in-the-trenches stories, scripts, prompts, and visuals, making it simple for parents to go from surviving to thriving.

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Dayna Abraham

Dayna Abraham, bestselling author of The Superkids Activity Guide to Conquering Every Day and Sensory Processing 101, is on a mission to create a more accepting world, one challenging kid at a time.

As a National Board Certified educator, parent of three neurodivergent children, and an ADHD adult herself, Dayna brings a unique and out-of-the-box perspective to parents raising kids in the modern world. She is the founder of the popular parenting website Lemon Lime Adventures, which has accumulated more than forty-one million viewers in less than seven years.

Through her compassionate framework, Calm the Chaos, she has helped millions of desperate parents around the world, find peace and meet their children where they're at when conventional parenting tools have failed them.

With a weekly reach of more than 1.2 million people on social media, and more than two hundred thousand parents attending her Calm the Chaos free workshop, she has become a proven and trusted leader in the parenting community.

Her work has been showcased in HuffPost, Scary Mommy, BuzzFeed, ADDitude Magazine, and Positive Parenting Solutions. She lives in Little Rock, Arkansas with her three amazing children, her husband, Jason, and two huge Newfoundland puppies, Luna and Koda.

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